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morning guys today's the 16th of December 11:07 a.m. and I'm starting the week
off by showing you guys what I will be eating throughout the entire week the
amount of times I have done this over a couple of days and then have gotten
some meals no this time I want to show you absolutely every single thing that I
eats starting now so let's go ok so I have a big bowl of uncle Toby's oats this
is creamy honey with 1 tablespoon of peanut butter now this is a judgment-free
zone ok bye I feel like if I treat myself in the morning even though it's
fairly healthy and I have a high carb breakfast I don't tend to want to eat as
much during the day and it's been working for me for a year and a half so you
know if it works why fix it now also I like to skip the boiling water on before
I get to put full cream milk in my heart and I'm like what the hell like this
is insane so now I put boiling water because it's much much healthier and even
from that I lost weight like no tea no shade this is a tablespoon of peanuts I
put like a teaspoon of flax seeds
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